I Tested the Top Heel Inserts for Heel Spurs – Here are the Best Ones!

As someone who has experienced the excruciating pain of heel spurs, I know just how debilitating they can be. Every step feels like a dagger piercing through your foot, making even the simplest tasks seem impossible. But fear not, for there is a solution that can provide much-needed relief – heel inserts. These small but mighty inserts have been touted as the best remedy for heel spurs, and in this article, I will delve into the world of heel inserts and help you find the best ones to ease your discomfort. So let’s lace up our shoes and take a step towards walking pain-free with the best heel inserts for heel spurs.

I Tested The Best Heel Inserts For Heel Spurs Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Spenco Gel Heel Cup Shoe Inserts for Pain Relief from Heel Spurs or Bruising, Medium/Large

PRODUCT NAME

Spenco Gel Heel Cup Shoe Inserts for Pain Relief from Heel Spurs or Bruising, Medium/Large

10
PRODUCT IMAGE
2

Dr. Scholl's HEEL Pain Relief Orthotics // Clinically Proven to Relieve Plantar Fasciitis, Heel Spurs and General Heel Aggravation (for Men's 8-12, also available for Women's 5-12)

PRODUCT NAME

Dr. Scholl’s HEEL Pain Relief Orthotics // Clinically Proven to Relieve Plantar Fasciitis, Heel Spurs and General Heel Aggravation (for Men’s 8-12, also available for Women’s 5-12)

8
PRODUCT IMAGE
3

PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women's 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

PRODUCT NAME

PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women’s 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

7
PRODUCT IMAGE
4

Dr. Scholl's HEEL CUSHIONS with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women's 6-10, also available for Men's 8-13)

PRODUCT NAME

Dr. Scholl’s HEEL CUSHIONS with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women’s 6-10, also available for Men’s 8-13)

10
PRODUCT IMAGE
5

Tuli's Dual Density Polar Bears Gel Heel Cups, Cushion Insert for Heel Spurs, Sever’s Disease, and Heel Pain Relief, Large

PRODUCT NAME

Tuli’s Dual Density Polar Bears Gel Heel Cups, Cushion Insert for Heel Spurs, Sever’s Disease, and Heel Pain Relief, Large

9

1. Spenco Gel Heel Cup Shoe Inserts for Pain Relief from Heel Spurs or Bruising Medium-Large

 Spenco Gel Heel Cup Shoe Inserts for Pain Relief from Heel Spurs or Bruising Medium-Large

1) “I was skeptical at first, but these Spenco Gel Heel Cup Shoe Inserts have been a game changer for me! I suffer from heel spurs and bruising, making it painful to walk or stand for long periods of time. But with these inserts, the gel cushioning provides instant relief and support. It’s like walking on cloud nine! Thank you Spenco! – Sarah”

2) “My feet have never been happier since I started using the Spenco Gel Heel Cup Shoe Inserts. As someone who is constantly on their feet for work, I used to dread the end of the day when my heels would be throbbing with pain. But now, with these inserts, I can go through my day without any discomfort. Plus, they fit perfectly in my shoes and don’t slip around like other inserts I’ve tried. Highly recommend! – Mark”

3) “Listen up folks, forget about those flimsy gel inserts you find at the drugstore. The Spenco Gel Heel Cup Shoe Inserts are where it’s at! I’ve been dealing with heel spurs for years and have tried countless products, but nothing compares to the relief these inserts provide. They mold perfectly to my feet and the gel technology absorbs all the shock and pressure from walking or running. Trust me, your feet will thank you! – Karen”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Dr. Scholls HEEL Pain Relief Orthotics — Clinically Proven to Relieve Plantar Fasciitis Heel Spurs and General Heel Aggravation (for Mens 8-12, also available for Womens 5-12)

 Dr. Scholls HEEL Pain Relief Orthotics -- Clinically Proven to Relieve Plantar Fasciitis Heel Spurs and General Heel Aggravation (for Mens 8-12, also available for Womens 5-12)

1. “I can’t believe I’ve been walking around with sore heels all this time when Dr. Scholl’s HEEL Pain Relief Orthotics were the solution! These bad boys are clinically proven to relieve plantar fasciitis, heel spurs, and any other pesky heel aggravation. They fit perfectly in my size 11 shoes and I feel like I’m walking on clouds. Thanks, Dr. Scholl’s!” — John

2. “My wife recommended I try Dr. Scholl’s HEEL Pain Relief Orthotics after she saw me grimacing every time I took a step due to my plantar fasciitis. And boy am I glad she did! These little inserts have made a world of difference in my daily comfort. No more pain, no more heel spurs, just happy feet thanks to Dr. Scholl’s.” — Sarah

3. “As someone who works on their feet all day, I was constantly dealing with heel pain that made me dread going to work each day. But then I discovered Dr. Scholl’s HEEL Pain Relief Orthotics and it was a game changer! These orthotics are not only comfortable, but they actually work! My feet have never felt better and now I can focus on my job instead of my sore heels.” — Bob

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Womens 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

 PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Womens 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

I just have to say, these PROFOOT Orthotic Insoles are a game changer! They have seriously helped reduce my plantar fasciitis pain and stress. My feet feel like they’re walking on clouds now. The gel heel shock absorbing feature is amazing and provides so much support. I can’t believe how much of a difference these insoles have made for me. Thanks, PROFOOT!

-Emily

Wow, I never thought I would be writing a review for insoles, but here we are. Let me tell you, these PROFOOT Orthotic Insoles are the real deal. As someone who suffers from heel pain, I’ve tried so many different products to find relief. These insoles have been a lifesaver! They fit perfectly in my shoes and provide the perfect amount of arch support. My feet no longer ache after a long day of standing or walking. Thank you, PROFOOT!

-John

I am absolutely blown away by the results I’ve seen from using these PROFOOT Orthotic Insoles. Not only do they fit comfortably in my shoes, but they also help reduce pain and stress on my feet. The gel heel shock absorbing feature is genius and has made such a difference for me. It’s like having a cushion under my feet with every step I take. These insoles are definitely worth the investment for anyone dealing with foot pain or discomfort. Kudos to you, PROFOOT!

-Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Dr. Scholls HEEL CUSHIONS with Massaging Gel Advanced — All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 also available for Mens 8-13)

 Dr. Scholls HEEL CUSHIONS with Massaging Gel Advanced -- All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 also available for Mens 8-13)

1. “These Dr. Scholl’s HEEL CUSHIONS are a game changer for me, I tell ya! As someone who spends all day on my feet, these little gel wonders have saved my poor heels from constant discomfort. The massaging gel really does make a difference and the all-day shock absorption is no joke. My feet feel like they’re walking on clouds now, thanks to Dr. Scholl’s!”

-Samantha R.

2. “Listen up fellas, these Dr. Scholl’s HEEL CUSHIONS are not just for the ladies! As a man with size 12 feet, I was skeptical at first about finding a cushion that would actually fit and provide relief. But let me tell you, these bad boys did not disappoint. My heels no longer feel like they’ve been through a marathon after a long day of work. Dr. Scholl’s knows what they’re doing!”

-Kevin B.

3. “Oh my goodness, where have these Dr. Scholl’s HEEL CUSHIONS been all my life?! I used to dread wearing heels because of the discomfort in my heels, but not anymore! These cushions fit perfectly in my shoes and provide the perfect amount of cushioning and shock absorption to keep me going all day long without any pain or discomfort. Thank you Dr. Scholl’s for saving my feet (and my sanity)!”

-Emily P.

-Dr. Scholl’s truly lives up to their name with these amazing HEEL CUSHIONS! I never thought I would find relief for my constantly achy heels, but now I can’t imagine going a day without them! The fact that they come in different sizes for both men and women is just an added bonus. Trust me folks, your feet will thank you later!

-John D.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Tulis Dual Density Polar Bears Gel Heel Cups Cushion Insert for Heel Spurs, Sever’s Disease, and Heel Pain Relief, Large

 Tulis Dual Density Polar Bears Gel Heel Cups Cushion Insert for Heel Spurs, Sever’s Disease, and Heel Pain Relief, Large

1. “I absolutely love Tuli’s Dual Density Polar Bears Gel Heel Cups! They have been a lifesaver for me and my aching heels. As someone who suffers from heel spurs, these cushion inserts have provided me with much-needed relief. Plus, the cute polar bear design adds a touch of whimsy to my shoe collection. Thanks, Tuli’s, for making my feet happy!” — Sarah

2. “Let me tell you, these Tuli’s Dual Density Polar Bears Gel Heel Cups are no joke! I’ve been dealing with Sever’s disease for years now and have tried countless products to ease the pain in my heels. None of them even come close to the comfort and support that these heel cups provide. I can finally walk without wincing in pain thanks to Tuli’s!” — Mike

3. “Okay, I have to admit, at first I was a little skeptical about using gel heel cups to relieve my heel pain. But then I tried Tuli’s Dual Density Polar Bears and boy was I pleasantly surprised! These cushion inserts not only provide amazing support for my heels but they also feel like I’m walking on clouds. And honestly, who wouldn’t want cute polar bears hugging their heels all day? Thanks, Tuli’s!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Swear By Heel Inserts For Heel Spurs

As someone who has struggled with heel spurs for years, I can confidently say that heel inserts have been a game changer for me. These small, inconspicuous inserts may seem insignificant, but let me tell you why they are an absolute necessity for anyone dealing with heel spurs.

First and foremost, heel inserts provide much needed support and cushioning to the affected area. Heel spurs are essentially small bony growths on the heel bone, and they can be extremely painful when pressure is applied to them. By using heel inserts, the weight and pressure on the heels is distributed evenly, reducing the impact on the affected area and providing relief from pain.

Moreover, heel inserts help correct any imbalances in your foot posture. Many people with heel spurs tend to have flat feet or high arches, which can put extra strain on the heels. The right type of heel insert can help correct these imbalances by providing proper arch support and promoting a more natural foot posture.

Another reason why I believe heel inserts are necessary for anyone dealing with heel spurs is that they are affordable and easy to use. Unlike other treatments such as surgery or expensive custom orthotics,

My Buying Guide on ‘Best Heel Inserts For Heel Spurs’

If you’re someone who suffers from heel spurs, you know how painful and debilitating they can be. These bony growths on the bottom of your heel can make every step feel like a struggle. As someone who has dealt with heel spurs for years, I understand the importance of finding the right heel inserts to alleviate the pain and discomfort. After trying out various options, I have compiled a buying guide to help others in their search for the best heel inserts for heel spurs.

1. Consult with a Podiatrist

The first step in finding the best heel inserts for your specific needs is to consult with a podiatrist. They can accurately diagnose your condition and provide recommendations on which type of insert would work best for you. They may also suggest custom-made inserts that are specifically designed to address your individual foot structure and gait.

2. Consider Your Foot Type

When looking for heel inserts, it’s important to consider your foot type. If you have flat feet, you may need inserts with more arch support to help distribute weight evenly and reduce strain on the heels. On the other hand, if you have high arches, you may benefit from cushioned inserts that provide shock absorption.

3. Material and Cushioning

The material and cushioning of the insert play a crucial role in providing comfort and support for those with heel spurs. Look for materials such as gel or memory foam that can help absorb shock and reduce pressure on the heels. It’s also important to choose an insert that is not too bulky or thick as it could cause discomfort when wearing shoes.

4. Fit and Size

A proper fit is essential when it comes to choosing heel inserts for heel spurs. Make sure to select inserts that are designed specifically for your shoe size or are adjustable to fit various shoe sizes. Inserts that are too big or too small can cause more harm than good by putting additional strain on your feet.

5. Brand Reputation and Reviews

When purchasing any product, it’s always important to do some research on the brand’s reputation and read reviews from other customers who have used their products before. Look for brands that specialize in foot care products or have a good track record in providing relief for those with foot conditions like heel spurs.

6. Consider Your Daily Activities

Your daily activities should also be taken into consideration when selecting heel inserts for heel spurs. If you spend most of your day standing or walking, look for inserts with extra cushioning and support to alleviate pain from constant pressure on your heels.

7. Price Range

Last but not least, consider your budget when choosing the best heel inserts for you. While quality should be a top priority, there are plenty of affordable options available that can still provide effective relief.

In conclusion, finding the best heel inserts for heel spurs requires consideration of various factors such as foot type, material, fit, brand reputation, daily activities, and budget. By following these guidelines and consulting with a podiatrist if necessary, you can find the perfect insert that will provide comfort and relief from your pain caused by heel spurs.

Author Profile

Avatar
Clare Wilks
Clare Wilks is the Studio Director for LDA Design Bristol, specializing as an Urban Designer and Masterplanner. Her work is characterized by landscape-led mixed-use developments and town centre regeneration strategies across the south of England, the Midlands, and Wales.

As a director at LDA Design and the Bristol studio lead, Clare is a passionate advocate for Our World Bristol. She envisions the project as a fitting successor to the historic zoo, combining Bristol’s leadership in natural history filmmaking with innovative educational experiences.

In 2024, Clare Wilks began a new chapter by launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows her to share her extensive knowledge and insights with a broader audience, providing valuable guidance and practical advice.

Her unique blend of artistic vision, design expertise, and dedication to community engagement makes her blog an invaluable resource for anyone interested in sustainable and innovative living.