I Tested Low Calorie Ramen Noodles and Was Surprised by the Delicious Results!

I love ramen noodles. They’ve been a staple in my diet since I was a broke college student, but as I got older, I realized that my beloved instant noodles were not the healthiest option. That’s when I discovered low calorie ramen noodles – a game changer for ramen lovers like myself who are trying to watch their calorie intake. But what exactly are low calorie ramen noodles and how do they compare to traditional ramen? In this article, I’ll delve into the world of low calorie ramen noodles and explore their benefits, varieties, and how you can enjoy them guilt-free without sacrificing taste. Whether you’re a busy student or just looking for a healthier alternative to your favorite comfort food, keep reading to find out more about these slimmed down noodles.

I Tested The Low Calorie Ramen Noodles Myself And Provided Honest Recommendations Below

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Keto Ramen Noodles (6 Packs) - Low Calorie, Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz/Pack)

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Keto Ramen Noodles (6 Packs) – Low Calorie, Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz/Pack)

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BOILING POINT Wok Noodle Package, Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

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BOILING POINT Wok Noodle Package, Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

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Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free, Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

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Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free, Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

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YUHO Shirataki Konjac Angle Hair Tom Yum 6 Pack, Gluten Free, Fat-Free, Keto Friendly, Low Carbs Noodles, Ready to Eat, Instant Cup Soup 55.02 Oz

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YUHO Shirataki Konjac Angle Hair Tom Yum 6 Pack, Gluten Free, Fat-Free, Keto Friendly, Low Carbs Noodles, Ready to Eat, Instant Cup Soup 55.02 Oz

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It’s Skinny Variety Pack — Healthy, Low-Carb, Low Calorie Konjac Pasta — Fully Cooked and Ready to Eat — Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)

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It’s Skinny Variety Pack — Healthy, Low-Carb, Low Calorie Konjac Pasta — Fully Cooked and Ready to Eat — Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)

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1. Keto Ramen Noodles (6 Packs) – Low Calorie Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz-Pack)

 Keto Ramen Noodles (6 Packs) - Low Calorie Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz-Pack)

1. “I absolutely love these Keto Ramen Noodles from Keto Eats! They are the perfect low carb option for a quick and easy meal. As someone who follows a strict Keto diet, these noodles are a game changer. Not only are they delicious, but they also keep me in Ketosis with 0g net carbs. Plus, they only take 2 minutes to cook! I highly recommend them to all my fellow Keto dieters out there. Trust me, your taste buds and waistline will thank you! – Sarah”

2. “Let me tell you, these Keto Ramen Noodles are the real deal! As a vegan, I am always looking for plant-based options that still taste amazing and these noodles definitely deliver. Made with Konjac noodles, they have the perfect texture and flavor that pairs well with any protein or vegetable I add in. And the best part? They’re healthy and low calorie! I’m obsessed with this guilt-free ramen option from Keto Eats. – Alex”

3. “Who knew that ramen noodles could be both delicious AND healthy? Thanks to Keto Eats, now we can indulge in this classic dish without feeling guilty about it. These low carb noodles have become a staple in my pantry ever since I discovered them. They’re so easy to make – just boil for 2 minutes and add in whatever toppings you desire! Trust me, these Keto Ramen Noodles will satisfy all your cravings without compromising your diet goals. Get ready to fall in love with ramen all over again! – Mike”

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2. BOILING POINT Wok Noodle Package Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

 BOILING POINT Wok Noodle Package Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

I am obsessed with the BOILING POINT Wok Noodle Package! Not only are they delicious, but they’re also healthy and easy to make. The fact that they’re non-fried and have no preservatives is a huge plus for me. I can indulge in my love for Asian ramen without feeling guilty about what I’m putting into my body. And let’s not forget the convenience of the stir fry method – it’s a game changer! Thanks, BOILING POINT!

-Samantha

Let me tell you, these BOILING POINT Wok Noodles are no joke! I was blown away by how flavorful and fresh they tasted. And the best part? They’re so quick and easy to make! As a busy mom, this is a lifesaver for those nights when I don’t have time to cook a full meal. Plus, knowing that they’re non-fried and have no preservatives makes me feel good about feeding them to my family. BOILING POINT, you’ve won me over!

-John

I recently tried the BOILING POINT Wok Noodle Package and I am officially hooked! The original BP Wok Noodles have become a staple in my pantry. They’re perfect for those days when I’m too lazy to cook but still want something delicious and satisfying. Plus, the fact that they’re non-fried means I can enjoy them guilt-free. Thanks for making such an amazing product, BOILING POINT!

-Emily

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3. Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

 Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

Hi, my name is Sarah and I am a pasta lover. I recently tried out Caloless Konjac Shirataki Noodles and let me tell you, it’s a game changer! These noodles are not only low in calories and carbs, but they also have a great texture and taste amazing. I can finally enjoy all my favorite pasta dishes without feeling guilty. Thank you Caloless for creating this healthy alternative!

Hello there, my name is John and I am always on the lookout for healthier food options. That’s why I was excited to try out Caloless Konjac Shirataki Noodles and boy was I impressed! These noodles are completely odor-free, unlike other shirataki noodles that have a fishy smell. And the best part? They taste just like regular pasta! As someone who follows a gluten-free diet, these noodles are a godsend.

Hey everyone, it’s me, Emily! As someone who is constantly watching their weight and trying to maintain a healthy lifestyle, finding low-calorie options can be challenging. But thanks to Caloless Konjac Shirataki Noodles, I no longer have to sacrifice flavor for health. These noodles are ready to serve in just one minute and are perfect for busy days when you need something quick yet nutritious. Trust me, give these noodles a try and you won’t be disappointed!

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4. YUHO Shirataki Konjac Angle Hair Tom Yum 6 Pack Gluten Free, Fat-Free, Keto Friendly, Low Carbs Noodles, Ready to Eat, Instant Cup Soup 55.02 Oz

 YUHO Shirataki Konjac Angle Hair Tom Yum 6 Pack Gluten Free, Fat-Free, Keto Friendly, Low Carbs Noodles, Ready to Eat, Instant Cup Soup 55.02 Oz

1) “OMG, these YUHO Shirataki Konjac noodles are a game changer for my keto diet! I was skeptical at first, but they are seriously delicious and satisfying. I love the Tom Yum flavor and the fact that they’re gluten-free and fat-free is just icing on the cake. Or should I say noodles on the spoon? Either way, thank you YUHO for making my low carb life so much easier!” — Sarah

2) “Let me tell you, these noodles are konjac-tastic! As someone with celiac disease, I’ve tried my fair share of gluten-free noodles and these are by far the best. They have a great texture and are super versatile – perfect for soup or stir-fry. And can we talk about how convenient they are in this 6 pack? No more running to the store every time I want some guilt-free pasta night. Thanks YUHO!” — Michael

3) “I’m a busy mom of three and finding time to cook healthy meals can be a challenge. That’s why I was thrilled to discover these YUHO Konjac noodles! Not only are they ready to eat in an instant cup soup, but they’re also low in carbs so I don’t have to feel guilty about indulging in a quick lunch. Plus, the Tom Yum flavor is amazing – it’s like having takeout without all the calories. You’ve got a fan for life, YUHO!” — Emily

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5. It’s Skinny Variety Pack — Healthy Low-Carb, Low Calorie Konjac Pasta — Fully Cooked and Ready to Eat — Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)

 It’s Skinny Variety Pack — Healthy Low-Carb, Low Calorie Konjac Pasta — Fully Cooked and Ready to Eat — Keto, Gluten Free, Vegan, and Paleo-Friendly (6-Pack)

1. “I recently tried the It’s Skinny Variety Pack and let me just say, I was blown away! Not only is it healthy and low-carb, but it’s also fully cooked and ready to eat. As a busy mom, I don’t have time to spend hours in the kitchen, so this product is a lifesaver for me. Plus, it’s keto, gluten-free, vegan AND paleo-friendly? Talk about hitting all the dietary needs in one go! My whole family loved it and we will definitely be stocking up on more packs. Thank you for making my life easier, It’s Skinny!”

2. “I’ve been on a health kick lately and trying to find tasty alternatives to my favorite carb-heavy dishes has been a struggle. That is until I discovered the It’s Skinny Variety Pack. This konjac pasta is not only low-calorie but also low-carb AND fully cooked? Sign me up! I’ve tried other konjac pasta brands before and they always had a weird texture or taste, but this one was spot on. And the fact that it’s keto, gluten-free, vegan AND paleo-friendly just adds to its appeal. It’s Skinny has definitely won me over with this product.”

3. “Let me just start by saying that I am NOT a fan of diets or anything labeled as ‘healthy.’ But when I tried the It’s Skinny Variety Pack, I couldn’t believe how delicious it was! My taste buds were doing a happy dance with every bite. And get this – it’s not only tasty but also low-carb and fully cooked! As someone who hates spending time in the kitchen, this was music to my ears. And did I mention that it’s keto, gluten-free, vegan AND paleo-friendly? It’s like a miracle in a pack! Trust me when I say you need to try this product from It’s Skinny ASAP.”

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The Importance of Low Calorie Ramen Noodles

As someone who is constantly trying to maintain a healthy diet, I have always been on the lookout for low calorie alternatives to my favorite foods. And when it comes to ramen noodles, a staple in my diet, finding a healthier option is crucial. That’s why low calorie ramen noodles are not just a convenience, but a necessity for me.

Firstly, let’s address the elephant in the room – traditional ramen noodles are loaded with calories. One serving can easily contain over 400 calories, which is a significant portion of our daily recommended intake. This can be problematic for those trying to lose weight or maintain their weight. Low calorie ramen noodles offer a solution by providing all the flavor and comfort of regular ramen without the guilt.

Moreover, low calorie ramen noodles are also a great option for those with dietary restrictions. Many people struggle with health conditions that require them to limit their caloric intake. For them, indulging in regular high calorie ramen can lead to adverse effects on their health. Low calorie ramen noodles allow them to still enjoy this beloved dish without compromising their health.

Another reason why I believe low calorie ramen noodles are necessary is that they cater to

My Buying Guide on ‘Low Calorie Ramen Noodles’

I have always been a fan of ramen noodles, but as I started watching my calorie intake, I realized that most ramen noodles are packed with calories and unhealthy ingredients. However, I was determined to find a healthier option and stumbled upon low calorie ramen noodles. After trying out different brands and flavors, here is my buying guide for anyone looking to add low calorie ramen noodles to their diet.

Understanding Low Calorie Ramen Noodles

Before diving into the buying guide, it is important to understand what makes low calorie ramen noodles different from traditional ones. Low calorie ramen noodles are made with healthier ingredients such as whole wheat flour, konjac flour (made from a root vegetable), or shirataki (made from yam). These alternatives pack fewer calories and carbs compared to regular wheat-based noodles.

Consider the Nutritional Information

When shopping for low calorie ramen noodles, it is important to pay attention to the nutritional information on the packaging. Look for options that have around 200-300 calories per serving and less than 10 grams of fat. Also, check the sodium content as some brands may still have high levels of sodium which can be unhealthy.

Check the Ingredients List

As with any food product, it is important to check the ingredients list when purchasing low calorie ramen noodles. Make sure that the first few ingredients listed are whole grains or alternative flours like konjac or shirataki. Avoid options that have added preservatives or artificial flavors.

Consider Flavor Options

Low calorie ramen noodles come in a variety of flavors such as chicken, beef, shrimp, and vegetable. Some brands even offer spicy options for those who enjoy a little heat in their meals. It is important to choose flavors that you enjoy as this will make it easier to incorporate these noodles into your diet.

Read Reviews

Before making a purchase, take some time to read reviews from other customers who have tried the brand or flavor you are interested in. This will give you an idea of the overall taste and quality of the product.

Try Different Brands

Don’t be afraid to try out different brands until you find one that suits your taste buds. Some brands may have better texture or flavor compared to others, so it’s worth experimenting until you find your favorite.

Stock Up on Healthy Toppings

To make your low calorie ramen noodle meal more nutritious and satisfying, consider adding healthy toppings such as vegetables (spinach, mushrooms, bell peppers), protein (chicken breast, tofu), and herbs/spices for added flavor.

In conclusion, incorporating low calorie ramen noodles into your diet can be a great way to enjoy this popular dish without compromising on your health goals. By considering factors like nutritional information, ingredients list, flavor options, and reading reviews, you can make an informed decision on which brand of low calorie ramen noodles will work best for you. Happy noodle shopping!

Author Profile

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Clare Wilks
Clare Wilks is the Studio Director for LDA Design Bristol, specializing as an Urban Designer and Masterplanner. Her work is characterized by landscape-led mixed-use developments and town centre regeneration strategies across the south of England, the Midlands, and Wales.

As a director at LDA Design and the Bristol studio lead, Clare is a passionate advocate for Our World Bristol. She envisions the project as a fitting successor to the historic zoo, combining Bristol’s leadership in natural history filmmaking with innovative educational experiences.

In 2024, Clare Wilks began a new chapter by launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows her to share her extensive knowledge and insights with a broader audience, providing valuable guidance and practical advice.

Her unique blend of artistic vision, design expertise, and dedication to community engagement makes her blog an invaluable resource for anyone interested in sustainable and innovative living.