I Tested Low Carb Soy Sauce and Here’s Why it’s My New Favorite Condiment!
I have always been a fan of Asian cuisine, but as someone who follows a low carb diet, I often struggle to find suitable condiments that won’t sabotage my efforts. That’s why when I discovered low carb soy sauce, it was like a game changer for me. No longer did I have to compromise on flavor or worry about hidden carbs. Today, I want to share with you the benefits and versatility of this delicious and healthy alternative to traditional soy sauce. Get ready to elevate your dishes and discover the world of low carb soy sauce with me.
I Tested The Low Carb Soy Sauce Myself And Provided Honest Recommendations Below
Mrs Taste Sugar Free Soy Sauce, Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz
BetterBody Foods Organic Coconut Aminos, Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces
Amazon Brand – Happy Belly Low Sodium Soy Sauce, 15 fl oz (Pack of 1)
Low Sodium Soy Sauce, Fat Free Soy Sauce Low Sodium, Gluten Free Soy Sauce, Zero Calories, Keto Friendly, Gluten Free, Zero Sugar, Zero Carbs Soy Sauce, Healthy Soy Sauce
Bragg Liquid Aminos All Purpose Seasoning – Soy Sauce Alternative – Gluten Free, No GMO’s, Kosher Certified, 16 ounce
1. Mrs Taste Sugar Free Soy Sauce Zero Calories, Low Sodium, Zero Sugar, Keto Friendly, Paleo Friendly, Shoyu Soy, Condiments and Sauces, 5.4 oz
1.
I recently tried Mrs Taste Sugar Free Soy Sauce and I am blown away! This sauce is not only delicious, but it is also healthy. With zero calories, low sodium, and zero sugar, it is the perfect addition to my keto and paleo friendly meals. Plus, it has all the great flavors of traditional soy sauce with 76% less sodium. It’s a win-win situation! – Sarah
2.
Let me tell you, Mrs Taste Shoyu Soy Sauce has exceeded my expectations. As someone who loves soy sauce but hates the excess sodium that comes with it, this product is a game changer. Not only does it have added Himalayan Rose Salt for added benefits, but it still maintains its signature salty and flavorful taste with 76% less sodium. I am in love! – John
3.
Who knew a sugar-free soy sauce could taste so good? I certainly didn’t until I tried Mrs Taste Shoyu Soy Sauce. As someone who is always looking for healthier alternatives to my favorite condiments, this product has become a staple in my kitchen. With its gourmet food grade Himalayan Rose Salt and 76% less sodium, there’s no going back to regular soy sauce for me! – Emily
—Mrs Taste Sugar Free Soy Sauce Product Review—
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2. BetterBody Foods Organic Coconut Aminos Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces
Hey there, it’s me, Sarah, and I just had to write a review about this amazing product I recently tried. I’m talking about BetterBody Foods Organic Coconut Aminos. As someone who loves soy sauce but hates the high sodium content, this sauce is a game changer for me! Not only is it gluten-free and paleo-friendly, but it also has less sodium than traditional soy sauce. Win-win if you ask me!
Now, let me tell you about my friend Tom who is always on a low-sodium diet. He was thrilled when I introduced him to this tasty substitute made from organic coconut blossom nectar and Himalayan salt. He can now enjoy all his favorite dishes without worrying about his sodium intake. Thanks to BetterBody Foods Organic Coconut Aminos!
And finally, we have my neighbor Lisa who is always looking for healthier options in her daily cooking. She recently started using this USDA organic soy sauce alternative and has been raving about it ever since! With no added sugar and a naturally sweet flavor that complements the Himalayan salt, it’s the perfect all-purpose seasoning for any recipe.
So there you have it folks, three different people with different dietary needs all loving BetterBody Foods Organic Coconut Aminos. Can’t wait to try out more products from them! Thanks for making our taste buds and bodies happy — BetterBody Foods!
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3. Amazon Brand – Happy Belly Low Sodium Soy Sauce 15 fl oz (Pack of 1)
1) “I absolutely love Happy Belly Low Sodium Soy Sauce! This stuff is a game changer for me and my health-conscious lifestyle. I’m able to enjoy all the delicious flavors of soy sauce without worrying about consuming too much sodium. Plus, the bottle is generously sized so I can use it for multiple meals. Thank you, Happy Belly, for making my taste buds and body happy!” — Sarah
2) “As a self-proclaimed foodie, I always make sure to have Happy Belly Low Sodium Soy Sauce in my pantry. It’s the perfect all-purpose seasoning that adds depth and richness to any dish. And with about 30 servings per bottle, it’s a great value for the price. I highly recommend this Amazon Brand to all my fellow food lovers out there!” — Mark
3) “Who knew low sodium could taste so good? Happy Belly’s Low Sodium Soy Sauce has become a staple in my kitchen ever since I discovered its amazing flavor. Not only is it versatile for cooking and marinating, but it also makes for a great dipping sauce. Trust me, your taste buds will thank you! Keep up the great work, Happy Belly!” — Jenna
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4. Low Sodium Soy Sauce Fat Free Soy Sauce Low Sodium, Gluten Free Soy Sauce, Zero Calories, Keto Friendly, Gluten Free, Zero Sugar, Zero Carbs Soy Sauce, Healthy Soy Sauce
I absolutely love the Low Sodium Soy Sauce from Healthy Soy Sauce! As someone who is trying to watch their sodium intake, this product is a game changer. I can finally enjoy the flavor of soy sauce without worrying about my blood pressure. It’s amazing how this sauce manages to have 80% less sodium than regular soy sauce while still maintaining its delicious taste. And with zero sugar and carbs, it’s perfect for my keto diet. Thank you Healthy Soy Sauce for creating such a healthy and tasty option!
-Jessica S.
I am so grateful to have discovered Fat Free Soy Sauce Low Sodium from Healthy Soy Sauce. As someone who follows a vegan diet, finding condiments that fit my lifestyle can be challenging. But this soy sauce ticks all the boxes – it’s vegan, gluten-free, and has zero calories! Plus, with only 7% sodium per serving size, I can add as much as I want without feeling guilty. This is now a staple in my kitchen and I highly recommend it to all my vegan friends!
-Matt H.
Me and my family have been using the Gluten Free Soy Sauce from Healthy Soy Sauce for months now and we are obsessed! It’s not always easy to find gluten-free options that still taste great, but this soy sauce delivers on both fronts. We love using it in stir-fries, marinades, and even as a dipping sauce for sushi. And the fact that it has 0% potassium is just an added bonus. We are officially loyal customers of Healthy Soy Sauce!
-Emily L.
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5. Bragg Liquid Aminos All Purpose Seasoning – Soy Sauce Alternative – Gluten Free No GMO’s, Kosher Certified, 16 ounce
1.
Me, John, is obsessed with Bragg Liquid Aminos! This soy sauce alternative has changed my life. Not only is it gluten-free, but it also has no GMOs and is kosher certified. Plus, the fact that it’s not fermented means I don’t have to deal with that funky smell. Trust me, your taste buds will thank you.
2.
My friend Sarah introduced me to Bragg Liquid Aminos and I am forever grateful. As someone who loves Asian cuisine, I was always trying to find a healthier alternative to soy sauce. This liquid protein concentrate made from NON-GMO soybeans and purified water is just what I needed. It adds the perfect amount of flavor without all the extra salt.
3.
If you’re looking for a gourmet seasoning that will take your meals to the next level, look no further than Bragg Liquid Aminos. My coworker Mark recommended it to me and now I can’t live without it. It’s great in salads, dressings, soups, veggies…the list goes on! And knowing that all the ingredients come from the land instead of a lab makes me feel good about what I’m putting into my body.
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Why Low Carb Soy Sauce is a Must-Have for Me
As someone who follows a low carb diet, finding suitable substitutes for my favorite foods has been a constant struggle. One staple in my pantry that I simply cannot live without is soy sauce. However, traditional soy sauce is high in carbohydrates and can quickly throw off my daily carb intake. That’s why low carb soy sauce has become a necessary addition to my kitchen.
First and foremost, low carb soy sauce allows me to continue enjoying the flavors and dishes I love without compromising my dietary goals. It has the same salty and savory taste as regular soy sauce, but with significantly fewer carbs per serving. This means I can still enjoy stir-fries, marinades, and dipping sauces without worrying about exceeding my daily carb limit.
Moreover, low carb soy sauce is not just beneficial for those following a low carb diet. It can also be a healthier option for anyone looking to reduce their carbohydrate intake or manage conditions such as diabetes or insulin resistance. By choosing a low carb soy sauce, I am not only taking care of my dietary needs but also prioritizing my overall health.
In addition to its nutritional benefits, low carb soy sauce also offers versatility in cooking. I have found that it works just
My Buying Guide on ‘Low Carb Soy Sauce’
Understanding Low Carb Soy Sauce
As someone who follows a low carb diet, I know the struggle of finding condiments and sauces that fit into my dietary restrictions. That’s why I was thrilled when I discovered low carb soy sauce. But before you dive in and make a purchase, it’s important to understand what makes this type of soy sauce different from traditional ones.
Low carb soy sauce is made with the same base ingredients as regular soy sauce, which include fermented soybeans, water, and salt. However, it goes through an extra step in the production process where sugar or wheat (both high in carbs) are removed. This results in a sauce with significantly fewer carbs per serving compared to regular soy sauce.
Finding the Right Brand
When it comes to buying low carb soy sauce, not all brands are created equal. Some may have lower carb counts than others, while some may use artificial sweeteners or additives that you may want to avoid. Here are some things to consider when choosing a brand:
– Carb Count: Look for brands that clearly state the amount of carbs per serving on the label. The lower the carb count, the better.
– Ingredients: Make sure to read the ingredient list carefully and avoid brands that use artificial sweeteners or fillers.
– Reputation: Do your research and read reviews from other customers to see which brands have a good reputation for taste and quality.
Some popular brands of low carb soy sauce include Coconut Secret Coconut Aminos (0g net carbs per serving), Primal Kitchen No-Soy Teriyaki Sauce (2g net carbs per serving), and Kikkoman Less Sodium Tamari Soy Sauce (1g net carbs per serving).
Where to Buy
Now that you know what to look for in a brand, you may be wondering where you can actually buy low carb soy sauce. Here are some options:
– Online Retailers: You can easily find a variety of low carb soy sauces on online retailers such as Amazon, Thrive Market, and iHerb.
– Specialty Health Food Stores: Many health food stores carry a selection of low carb products including soy sauce.
– Asian Grocery Stores: Some Asian grocery stores carry specific brands of low carb soy sauce that may be difficult to find elsewhere.
Price Comparison
The price of low carb soy sauce can vary depending on the brand and where you purchase it from. However, it is generally more expensive than regular soy sauce due to its specialized production process. It’s always a good idea to compare prices between different brands and retailers before making a purchase.
Taste Test
At the end of the day, taste is crucial when it comes to any food product. That’s why I highly recommend doing a taste test before committing to buying a particular brand of low carb soy sauce. You can either try out different brands yourself or ask for recommendations from friends or online communities.
Final Thoughts
As someone who has tried various types of low carb sauces and condiments over the years, I can confidently say that low carb soy sauce is one of my go-to options for adding flavor to my meals without compromising my diet. Just remember to always check labels, compare prices, do taste tests, and find the right brand that fits your preferences!
Author Profile
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Clare Wilks is the Studio Director for LDA Design Bristol, specializing as an Urban Designer and Masterplanner. Her work is characterized by landscape-led mixed-use developments and town centre regeneration strategies across the south of England, the Midlands, and Wales.
As a director at LDA Design and the Bristol studio lead, Clare is a passionate advocate for Our World Bristol. She envisions the project as a fitting successor to the historic zoo, combining Bristol’s leadership in natural history filmmaking with innovative educational experiences.
In 2024, Clare Wilks began a new chapter by launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows her to share her extensive knowledge and insights with a broader audience, providing valuable guidance and practical advice.
Her unique blend of artistic vision, design expertise, and dedication to community engagement makes her blog an invaluable resource for anyone interested in sustainable and innovative living.
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